By Dr. Imbesat Maheen Syed Quarantine Did I want this for myself or was it imposed? Is it a blessing or a curse? So many questions to answer, Where to begin? Somehow it will make sense. It seems like it’s a time for self-reflection, It seems like it’s time to craft fitness out of imperfection. … Continue reading Quarantine and Where You’re Okay
Academy of the Heart And Mind 