By Jessica Ricks Everything stops. Shaking hands, heart palpitations Throat tightens, Someone standing on my chest Weighing me down. Falling through space, accelerating, The world is a haze. Breath stuck, oxygen deprived Concentration gone. Breathe in, breathe out. Time freezes. Suddenly a ghost no longer part of myself, On the outside. Nothing … Continue reading Breathe In, Breathe Out
Breathe In, Breathe Out
By Jessica Ricks Breathe In, Breathe Out Everything stops. Shaking hands, heart palpitations Throat tightens, There is someone standing on my chest Weighing me down. I am falling through space, accelerating, The world is a haze. My breath is stuck, oxygen deprived Concentration long gone. Breathe in, breathe out. Time freezes. Suddenly … Continue reading Breathe In, Breathe Out
Academy of the Heart And Mind 