By Jessica Ricks Everything stops. Shaking hands, heart palpitations Throat tightens, Someone standing on my chest Weighing me down. Falling through space, accelerating, The world is a haze. Breath stuck, oxygen deprived Concentration gone. Breathe in, breathe out. Time freezes. Suddenly a ghost no longer part of myself, On the outside. Nothing … Continue reading Breathe In, Breathe Out
Academy of the Heart And Mind 